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    ADDRESSManchester/Ballwin Location:
    Vetta Sports Facility,
    150 Enchanted Parkway
    Manchester, 63021


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St. Louis Fitness Bootcamp'S ARCHIVE

  • Sup Ya’ll!!! Lots of updates today, but if you’ll indulge me I’d like to start with our new promotion we’re running for the summer: I wanted to create a Summer Pass at a discounted rate for any new members who might want to sign up.  The idea was to offer an unlimited 3 month pass […]

  • Happy Memorial Day Bootcampers! I’d like to take a moment to first and foremost remember the soldiers (active, veteran, and no longer with us) and their families for their contributions to our country, our freedoms, and our way of life. The sacrifices and service of a few lead to the freedoms of so many. It […]

  • What makes a champion??

    By CEEJ | In St. Louis Fitness Bootcamp | on May 17, 2015

    Good Morning All! Today’s topic:  What makes a champion?? A couple weeks ago one of the biggest fights in history took place. Floyd “Money” Mayweather vs Manny “Pacman” Pacquiao Did you watch it?  Actually few people I spoke to did get to watch it. The pay per view rates were $100 to watch at home.  […]

  • Happy Mother’s Day Bootcamp! First of all, I was extremely blessed this week to hear a variety of personal success stories from our members. (I didn’t ask in advance if I could use their stories publicly, so let’s just call them CJ’s Angels…) Angel 1 told me she had a renewed sense of confidence after […]

  • Don’t you just love weekends? Sleeping in till 4:30am…. Getting to Vetta to set up for class 2 hours early (where they again forgot to move the inflatables for me…) And working out like an Olympic medal is on the line for an hour before class… Ahhhhhhhh… refreshing! This may sound like I’m being sarcastic, […]

  • Your Sunday Skedge has arrived! It was a beautiful morning… the sun was shining… the birds were chirping… Wait… scratch that.  My days never start like that. When you leave the house at 4:30am each morning, it’s pitch black outside and even the earliest birds are still hittin snooze for a couple extra winks of […]

  • Yo! Yo! Hope you’re all having a great weekend! I wanted to share with you all today a funny story I witnessed while leaving Vetta the other day. A little girl, maybe 3 years old, was walking into the building with her siblings and Mom.  The mom was skillfully multi-tasking with a baby on one […]