• 314-266-9729
  • Contact

    Let's Keep In Touch!X

    ADDRESSManchester/Ballwin Location:
    Vetta Sports Facility,
    150 Enchanted Parkway
    Manchester, 63021


    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

St. Louis Fitness Bootcamp'S ARCHIVE

  • Happy Sunday… Sunday… Sunday, Family!! I’ve been doing a lot of reading outside lately.  I get out on the deck, pop the shirt off, soak in some Vitamin D, while diving into a book. I’ve mentioned before the importance I place on reading and the learning that takes place beyond formal education. We used to […]

  • Good Morning Dearest Bootcamp! Let’s dive in… My desk at home has become a war zone.  I finally decided to sort out and organize my old goals and to do lists.  Literally stacks of notes had piled up on my desk.  And I think the voluminous clutter was beginning to clog up my brain. You’d […]

  • How to live like Snooki

    By CEEJ | In St. Louis Fitness Bootcamp | on July 13, 2015

    Happy Sunday Team Bootcamp! Ok, so I didn’t really want to write about this. The past week was a bit of a low point for me.  I mean, it’s frustrating.  I thought I was permanently past these kind of depression-like feelings.  But I’m reminded that we all have natural peaks and valleys.  And while you […]

  • Happy 4th of July Bootcampers!  (Or 5th of July by the time you read this.) I thought I’d start you out with a quote today… “We’re all fools all the time.  It’s just we’re a different kind each day.  We think, I’m not a fool today.  I’ve learned my lesson.  I was a fool yesterday, […]

  • Happy Sunday Ya’ll! I was listening to Pat Flynn’s Smart Passive Income podcast the other day and he mentioned a concept in a way I hadn’t really thought of it before. The concept of Decision Juice. Pat said that you only get “X” amount of precious decision juice every day.  And you have to ration […]

  •   Johnny’s Weight Loss Webinar Replay: https://johnnyking.leadpages.net/discussion-panel-replay-6-16-15/

  • Good morning Beautiful Bootcamper, ***Quick Notice (St Peters ONLY):  8:30 AM CLASS IS CANCELLED ON THURSDAY (6/25).  (5:30 AM & 7:00 AM CLASSES WILL STILL BE AVAILABLE).  We apologize for any inconvenience.  🙂 Have you ever considered what an amazing stage in history we’re living in? I was thinking about that this past week. I […]

  • What’s up Team Bootcamp! Wow!  Got so much feedback last week from people openly sharing their commitments.  I love reading your stories.  It really does fill my heart to hear from you and get different perspectives on where your quarrels are in life, how my writing has affected in you in some way… How you’re […]

  • Good morrow Bootcamp brethren, I’d like to send a thank you to those of you who participated in my little experiment last week to send me some commitments you’re working towards in your lives. I’m so proud of you!  😉 And for those of you who didn’t… may I ask why not? Maybe you don’t […]

  • Sup Ya’ll!!! Lots of updates today, but if you’ll indulge me I’d like to start with our new promotion we’re running for the summer: I wanted to create a Summer Pass at a discounted rate for any new members who might want to sign up.  The idea was to offer an unlimited 3 month pass […]