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    ADDRESSManchester/Ballwin Location:
    Vetta Sports Facility,
    150 Enchanted Parkway
    Manchester, 63021

    St. Peters Location:
    Olympiad Mid Rivers Gymnastics:
    248 Mid Rivers Center
    St. Peters, 63376

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St. Louis Fitness Bootcamp'S ARCHIVE

  • Howdy doody! “Steve Harvey… Homeless King of Comedy” I spend a lot of time in my line of work talking about junk food that damages the body. Perhaps not enough time talking about the junk thoughts that damage the mind. Steve Harvey, a man who needs no introduction, knows about junk thoughts better than most. […]

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  • Oh heeeeeeeeeeeeey! —————————- REMINDER!: This SATURDAY (7/22/17) NO CLASS at Vetta-Manchester location! If you’re still needing some Bootcamp in your life, please go visit Derek at the St. Peters location.  He’d be thrilled to have you!   —————————– “Signing Autographs for Youngsters…“ When I was a kid I wanted to be a professional baseball player.  I knew […]

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  • Hope you’re having an amazing Sunday! —————————- CJ’s Taking a Day Off!: Saturday 7/22/17 (No Class at Vetta-Manchester location!) People have been mentioning this “vactaion” thing to me… I’m still not sure I get it, but I’m willing to try it for a day.  I apologize in advance if your Saturday feels incomplete in my […]

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  • Happy Independence Day Weekend! —————————- HOLIDAY HOURS: MONDAY:  Regular Class Times at both locations TUESDAY (4TH OF JULY):  NO CLASS @ ST PETERS                                         1 CLASS (7AM) @ BALLWIN —————————– What it means to be FREE… I’d like to start out this week with a big shout out to all of our members and family […]

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  • Happy Crusher Day [fname]! I’ll see many of you at the Crusher Race this morning… Looking forward to a fun and exciting day with you!!  🙂 ———————————————— REMINDER:  Last chance to get your summer Bootcamp shirts…  I’ll be putting in our order tomorrow (Monday 6/26/17).  So be sure to get your order form to me […]

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  • Happy Father’s Day! Crusher RACE UPDATE…(NEXT SUNDAY!!!!) Our team is getting HUGE!  So much so that they capped my team size and I had to start a new group (“St. Louis Fitness Bootcamp 2”)!  Here’s the updated link to be a part of our team if you haven’t yet signed up for some reason (What […]

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  • Back in the saddle again! A little Aerosmith to get you goin this morning:  https://www.youtube.com/watch?v=uIPS4LyveJs ————————————— ***Bootcamp Social Event*** Friday, June 16th (Happy Hour… starting at 4ish???) Corner Pub (13645 Big Bend Rd, St. Louis, MO 63122) Come say hi if you’re free!  🙂 ——————————— Crusher Race  (Our Team is GROWING!!) Where:  Eureka, MO When: […]

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  • Good glorious morning to you! ——————————— Memorial Day Classes: St. Peters- No Class on Monday…  (Come say hi to me in Ballwin!  😉 ) Ballwin- 1 Class @ 7am on Monday ——————————— Crusher Race  (Our Team is GROWING!!) Where:  Eureka, MO When:  6/25/17  (We’re doing the 5k option at the 10AM time slot!) Use this […]

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  • Happy Memorial Day Weekend! ——————————— Memorial Day Classes: St. Peters- No Class on Monday…  (Come say hi to me in Ballwin!  😉 ) Ballwin- 1 Class @ 7am on Monday ——————————— Crusher Race  (Our Team is GROWING!!) Where:  Eureka, MO When:  6/25/17  (We’re doing the 5k option at the 10AM time slot!) Use this link […]

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  • Ready to get muddy? ——————————— Crusher Race Where:  Eureka, MO When:  6/25/17  (We’re doing the 5k option at the 10AM time slot!) Use this link to sign up with the Bootcamp Team:  https://www.eventbrite.com/e/the-crusher-race-spring-2017-registration-31201917776?team_token=1794936-n8o31 ————————————— 7 Reasons Why You Should Run the Crusher Race…  Our date with destiny (June 25th) is quickly approaching… Approximately one month […]

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