• 314-266-9729
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    ADDRESSManchester/Ballwin Location:
    Vetta Sports Facility,
    150 Enchanted Parkway
    Manchester, 63021

    St. Peters Location:
    Olympiad Mid Rivers Gymnastics:
    248 Mid Rivers Center
    St. Peters, 63376


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St. Louis Fitness Bootcamp'S ARCHIVE

  • Happy Mother’s Day Bootcamp! First of all, I was extremely blessed this week to hear a variety of personal success stories from our members. (I didn’t ask in advance if I could use their stories publicly, so let’s just call them CJ’s Angels…) Angel 1 told me she had a renewed sense of confidence after […]

  • Don’t you just love weekends? Sleeping in till 4:30am…. Getting to Vetta to set up for class 2 hours early (where they again forgot to move the inflatables for me…) And working out like an Olympic medal is on the line for an hour before class… Ahhhhhhhh… refreshing! This may sound like I’m being sarcastic, […]

  • Your Sunday Skedge has arrived! It was a beautiful morning… the sun was shining… the birds were chirping… Wait… scratch that.  My days never start like that. When you leave the house at 4:30am each morning, it’s pitch black outside and even the earliest birds are still hittin snooze for a couple extra winks of […]

  • Yo! Yo! Hope you’re all having a great weekend! I wanted to share with you all today a funny story I witnessed while leaving Vetta the other day. A little girl, maybe 3 years old, was walking into the building with her siblings and Mom.  The mom was skillfully multi-tasking with a baby on one […]