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    ADDRESSManchester/Ballwin Location:
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    Manchester, 63021

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    Olympiad Mid Rivers Gymnastics:
    248 Mid Rivers Center
    St. Peters, 63376

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St. Louis Fitness Bootcamp'S ARCHIVE

  • Skedge 2/8 (The Rebel Force…)

    By CEEJ | In St. Louis Fitness Bootcamp | on February 7, 2016

    Happy Super Bowl Sunday! I know most people are looking forward to the big game this Sunday. But last Sunday was a pretty big day at the Thomas household. I spent the day completing construction on some new Ninja obstacles inside my home.  Frankly, the living room has never looked better!   Meanwhile, Derek and […]

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  • Happy End-o-January 2016 Bootcampers! Today, I think I’ll start with a story: Emmanuel Daghert grew up in the midst of a Lebanese war. He had no father. He had a warped childhood. He grew up with tanks rolling by outside of his window. He slept in a convent as the only boy in a midst […]

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  • Salutations Bootcamp Nation! So I came across a pretty intriguing podcast this week. In this episode, there was a personal trainer who had gained a unique perspective on the weight loss game… by intentionally packing on weight himself! At the start of this journey, Drew Manning was a cut, ripped, jacked, and lean, athletic training […]

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  • Happy Sunday Bootcamp Tribe! Wouldn’t it be awesome to win a BILLION dollars? Wow, that would sure make life easier wouldn’t it? You could pay off your debts.  You could travel the world.  You could support your friends and family.  And sail off into the sunset happily ever after. This is what people believe will […]

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  • Woop!  Woop! First full week of 2016 is in the books. How ya doin so far?… Some of you have committed to a new fitness routine and are off to a brilliant start.  Others are starting to think maybe 2017 will be the year… But no matter which side of that fence you’re on… it […]

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  • Happy New Year Bootcampers! Can you believe it?  It’s 2016! How’s your year going so far?  I, along with some of your fellow bootcampers, shot out of the gates on day 1. It was a crisp and beautiful morning for a run.  Quite frankly, I was a little apprehensive coming in because I don’t really […]

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  • Merry Christmas Bootcampers! I hope Santa got you everything your little heart desired. Since the majority of people reading this are Santa… you probably end up doing a little bit more of the giving, and a little bit less of the receiving. So let me ask you, oh selfless giver, you… What do you want […]

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  • What’s up boys and girls! I know this week tends to be a busy week for folks. Family coming to town… last minute shopping to do… (healthy) Christmas cookies to make… But don’t let the chaos take away your foundation. Two weeks from now you’ll be starting a brand new year that will start one […]

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  • Good morning Bootcamp Saints! Wow! Looking back at our Adopt-A-Family project, I can’t help but be blown away.  Not only did we fill out the wish list of our adopted family of seven.  We raised $750 in donations that were put towards gift cards!  HUGE! Here’s a pic of Santa’s haul just before delivery to […]

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  • What up my Bootcamp peeps! First, I want to give a big shout out and thank you to everybody who’s contributed to the Adopt-A-Family project.  You guys have been amazing once again in stepping up to the plate to brighten the holidays for those less fortunate. This project always reminds me of Tony Robbins’s story.  […]

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