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Introducing the Godfather… Johnny King. The man. The myth. The legend. He started it all from scratch in 2010 with nothing but a mission to commemorate the loss of his mother who passed far too early in life as a result of lifelong struggles with nutrition and fitness. Johnny recognized that the gym scene just […]MORE INFO
It’s a new era at St Louis Fitness Bootcamp! Hi! My name is CJ Thomas and I am the new owner and self proclaimed “CeejEO” of Bootcamp. So how did we get here? It all started in 2013… I was a struggling real estate agent at the time just seeking some part time work. I […]MORE INFO
About Derek: Derek Thomas is head instructor at our Mid Rivers (St. Peters) St. Louis Fitness Boot Camp location. He is a Certified Personal Trainer. Beyond boot camp, Derek enjoys stand-up comedy, classical music, and watching the Cards play at Busch with a frosty cold beer in hand. In his spare time he competes […]MORE INFO
Happy Crusher Day [fname]! I’ll see many of you at the Crusher Race this morning… Looking forward to a fun and exciting day with you!! 🙂 ———————————————— REMINDER: Last chance to get your summer Bootcamp shirts… I’ll be putting in our order tomorrow (Monday 6/26/17). So be sure to get your order form to me […]MORE INFO
Happy Father’s Day! Crusher RACE UPDATE…(NEXT SUNDAY!!!!) Our team is getting HUGE! So much so that they capped my team size and I had to start a new group (“St. Louis Fitness Bootcamp 2”)! Here’s the updated link to be a part of our team if you haven’t yet signed up for some reason (What […]MORE INFO
Back in the saddle again! A little Aerosmith to get you goin this morning: https://www.youtube.com/watch?v=uIPS4LyveJs ————————————— ***Bootcamp Social Event*** Friday, June 16th (Happy Hour… starting at 4ish???) Corner Pub (13645 Big Bend Rd, St. Louis, MO 63122) Come say hi if you’re free! 🙂 ——————————— Crusher Race (Our Team is GROWING!!) Where: Eureka, MO When: […]MORE INFO
Good glorious morning to you! ——————————— Memorial Day Classes: St. Peters- No Class on Monday… (Come say hi to me in Ballwin! 😉 ) Ballwin- 1 Class @ 7am on Monday ——————————— Crusher Race (Our Team is GROWING!!) Where: Eureka, MO When: 6/25/17 (We’re doing the 5k option at the 10AM time slot!) Use this […]MORE INFO
Happy Memorial Day Weekend! ——————————— Memorial Day Classes: St. Peters- No Class on Monday… (Come say hi to me in Ballwin! 😉 ) Ballwin- 1 Class @ 7am on Monday ——————————— Crusher Race (Our Team is GROWING!!) Where: Eureka, MO When: 6/25/17 (We’re doing the 5k option at the 10AM time slot!) Use this link […]MORE INFO