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Introducing the Godfather… Johnny King. The man. The myth. The legend. He started it all from scratch in 2010 with nothing but a mission to commemorate the loss of his mother who passed far too early in life as a result of lifelong struggles with nutrition and fitness. Johnny recognized that the gym scene just […]MORE INFO
It’s a new era at St Louis Fitness Bootcamp! Hi! My name is CJ Thomas and I am the new owner and self proclaimed “CeejEO” of Bootcamp. So how did we get here? It all started in 2013… I was a struggling real estate agent at the time just seeking some part time work. I […]MORE INFO
About Derek: Derek Thomas is head instructor at our Mid Rivers (St. Peters) St. Louis Fitness Boot Camp location. He is a Certified Personal Trainer. Beyond boot camp, Derek enjoys stand-up comedy, classical music, and watching the Cards play at Busch with a frosty cold beer in hand. In his spare time he competes […]MORE INFO
Sunday Skedge time! ————————————— Specail Announcements… Mark your calendars for 5/19/2018!! That’s right!… We’re going back to the Battlegrounds! Our crew had such a blast in the last one, that there was no hesitation in signing up for the next one. You gotta get in on this! AND… If you register early, you get a discount! […]MORE INFO
G’day Bootcampers! I’ve been re-watching The Office on Netflix recently. I don’t watch a ton of TV, but when I do, I tend to lean towards shows that I’m familiar with. I can probably quote every episode of Seinfeld and Friends without skipping a beat. It’s not a skill that I’m proud of… ok, maybe it […]MORE INFO
What’s the deal-i-o [fname]?! This past week was all about gettin down ‘n dirty… A group of your Bootcamp brethren and I went to the Battlegrounds mud run this past weekend and absolutely shredded the course! No obstacle was too fierce… no amount of mud would hold us back… no warped wall could keep us […]MORE INFO
It’s goin down for real [fname]! So first and foremost… thank you all so much for the outpouring of love and support I received last week! It’s a true testament to the strength of character that our members possess. We’ve got an exceptional group of amazing people here that lifts each other up when others […]MORE INFO
What up, what up, what up [fname]! —————————————- Last chance: Battlegrounds Mud Run: Sign up on our team here: https://bgsept2017.eventbrite.com?team_token=1902167-o809q September 23, 2017 at 8:00 AM Wright City, Missouri 63390 We’re doing the 5k at the Noon-3pm time slot. —————————————- The “CJ Confessions”… What I Fear… Ok gang… it’s about to get real up in […]MORE INFO